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Showing posts with the label Motion Arts Wellness

My Journey into Sound Healing

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  My Journey Into Sound Healing A story of sensitivity, curiosity, and coming home to vibration As a young child, my fears were strong - sometimes overwhelming. My mom used to say I was scared of my own shadow, and in many ways, she wasn’t wrong. I felt everything deeply. Sounds, moods, energy in a room - it all landed in my body before I had words for it. Dance became my language. Through movement, I could express what I couldn’t explain. My body found freedom, rhythm, and regulation long before I understood those words. Dance didn’t just become my passion - it became my career, my anchor, and my way of making sense of the world. As life unfolded, a pattern began to emerge. Whenever something truly captured my interest, I didn’t just dabble - I dove in. I researched. I studied.  I practiced until I understood it deeply. Not because I believe I can “master everything,” but because my curiosity is strong and sincere. I want to understand things fully - especially when they help...

Discover the Harmony of Sound Healing - Join us January 12th

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🌕As the first full moon of the year approaches, it offers us a unique opportunity to pause, reflect, and invite balance into our lives. 🎵On January 12th at 5pm, I invite you to join me for a special sound bath at Motion Arts Wellness. 🌟This 90min session, inspired by the calming energy of the full moon, will guide you into a state of deep relaxation and renewal. Using the soothing vibrations of crystal bowls and other instruments, we'll create a space of harmony, healing, and inner connection. 💖In a world that often feels overwhelming, moment like these remind us to prioritize our well-being. Sound Healing helps us realign, release what no longer serves us, and welcome peace into our lives. Spots are limited, and only a few remain - secure yours now to reserve this time for yourself. 🌙Let's come together to celebrate the healing energy of the full moon and set the tone for a harmonious and mindful year ahead. Email: studio.motionarts@gmail.com to reserve your spot and lear...